2025
Featured
2025
Make your own sesame crackers completely from scratch!
Reindeer scat ~ a fun no-bake recipe for a healthy holiday dessert
Carrots and Sunflowers Soup and some stuff you did not know yet about eating them are included in this blog post!
Summer beet pudding - serve it hot, cool or frozen!
edible flowers offer up the energy of a new conscienceness…
Easy, plant-based, healthy, and tasty season persimmon pie recipe
easy recipe for making your own plant-based, healthy and very tasty buttery spread in a blender
A recipe for the healthy cookie lovers ~ sugar free ~
red stuffed cabbage recipe
Fermented sourkrout is loaded with bacteria and enzymes for the gut and is a rich source of vitamin C.
Fun & seasonal
slice of zucchini lasagna
simple recipe ~ healthy snack or dessert
Recipe calls for a little creative use of local seasonal foods and garden fresh herbs
A fun, easy, healthy and colorful party dip
mineral rich broths are healing
it’s pumpkin season! On the way to the beach, we stopped at a road-side farmers market and they grew over 60 varieties of pumpkins. I bought some meaty yellow pumpkins an orange baking pumpkin and a la estrella for making sweet pumpkin candy (stay tuned). This is a recipe that I tested out at the beach. Creamy and light!
Garlic Lover Dressings spiral bound recipe book with tasty ideas for using garlic for wellness in unique dressings and sauces to garnish salads and dishes of all kinds.